As August comes to a close, there’s a shift we can all feel. The days are still warm, but the evenings cool down faster, and suddenly it’s clear—summer won’t last forever. That shift often carries more than just a change in weather. It can stir up old memories of going back to school, the scramble of getting kids ready for September routines, or—for those in the corporate world—the reality check that Q4 is right around the corner.

For some, this season feels energizing, like a fresh start. For others, it can bring a mix of stress, nostalgia, or even anxiety. And often, it’s a little bit of both.

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As practitioners of Chinese medicine, one of our favourite tools for supporting the body’s natural healing process is ear seeding. This gentle yet powerful therapy is part of auricular medicine, a branch of Traditional Chinese Medicine that views the ear as a microsystem of the entire body. Each part of the ear corresponds to an organ, system, or emotional state—almost like a mini map of the body.

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For some, the warmer weather isn’t just associated with sunshine and more time outside, but rather, a hit of allergies. It’s that time of year where allergies tend to make an appearance yet again, and they are by no means enjoyable. Sniffles, body aches, swollen eyes, and congestion are a few common signs that your body is trying to defend itself against the environment. But here’s the thing, although allergies are common, this does not mean they are normal.

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Undergoing a cesarean section (C-section), what we like to refer to at Bright Health Co. as a cesarean birth, is a significant experience—physically, emotionally, and mentally. You’ve just given birth to a newborn after a nine-month long journey and are about to embark on your postpartum one. Caring for your little one may be top of mind, but it is equally important to prioritize your healing journey and cesarean scar.

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At Bright, we support parents during their breast/chest feeding journeys by providing information and care that parents can latch onto to best support their experience. A presentation we commonly see as chiropractors that can impact feeding success is an infant tongue tie, alternatively known as tethered oral tissue (TOT) and medically known as ankyloglossia. It is a condition characterized by a restrictive band of tissue that limits the tongue's movement. If left untreated, this can impact various aspects of an infant’s health and development.

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Childhood is full of changes and growth. Our little ones are resilient and have incredible healing capabilities – but sometimes their system needs a little push support. Naturopathic medicine can address a wide array of health concerns that your child may be facing, and the great thing is that naturopathic therapies are not limited to one age group - from newborn to toddler to adolescent to teenager - there are natural ways to help your kids live healthy and fulfilling lives.

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As you enter the perimenopause stage or find yourself in the midst of menopause, you might notice some unexpected changes in your body. These changes can be both physical and emotional, affecting various aspects of your health, including your pelvic floor. Let's dive into how these hormonal shifts can impact your pelvic health, what symptoms you might experience, and most importantly, what you can do to maintain your well-being during this stage in your life.

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